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General Yoga - Level 1 - 2

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Renew and rejuvenate your body and nervous system by learning gentle stretching and simple breathing techniques.

Restorative yoga postures will slowly improve flexibility and strength, balance the body and bring its response systems back into equilibrium.  Please bring your own yoga mat.


Level Guide
Level 1: Complete beginners, no experience
Level 2: At least one or two terms of experience

Level 3: At least one year of experience

Book 2 different adult dance classes or more and save 10%
Available only on dance classes that display this statement. Please contact the box office to receive this offer.
 

  • 19 April - 21 June
  • Start Time: 00:33
  • End Time: 19:00 Thursdays
  • Ticket Price: term £45 or £41 concession. (10 weeks). Age: 14+. Some classes are very popular, book early to avoid disappointment

Contact

Box Office: 01506 340700

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Address

Howden Park Centre
Howden, Livingston
West Lothian

EH54 6AE

Contact

Call us on: 01506 340700
Email: hpcboxoffice@westlothianleisure.com