The class is at a gentle pace and movements are focused so that the abdominal and back muscles are strengthened and by increasing flexibility, will thereby improve posture and reduce the risk of back problems or injuries. More info >
If you've enjoyed watching the stars from TV learn the waltz, cha cha, quick step and tango and think you would like a go...then this is your chance. More info >
If you've enjoyed watching the stars from TV learn the waltz, cha-cha, quick step and tango and think you would like a go...then this is your chance. More info >
A seated and standing pilates class with no mat work, suitable for all ages, abilities and those with health or mobility issues. More info >
Age: 7-12. Use a variety of media and techniques to explore the arts. More info >
